英国女王91岁依然健康美丽她的长寿秘诀到底是什么
时间:2018-03-02 04:45:31阅读:45521次来源:电影码头 1/8
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1. 早餐前吃饼干和茶。女王会用一壶新鲜的伯爵茶和少量饼干开启她的一天。
2. 早餐吃麦片和吐司。女王的典型早餐包括水果和麦片,她有时会用果酱或柑橘降涂面包,在非常特殊的场合,会吃炒蛋和熏鲑鱼搭配一些松露。据她的前任厨师介绍,她只有在圣诞节期间才会享用别人送礼送来的新鲜松露。
3. 在午餐前喝一杯琴酒。显然女王陛下喜欢在午餐前喝一杯琴酒加上杜本内酒,还会加入大量冰块和一片柠檬。这种鸡尾酒的食谱可以在网络上找到。
4. 午餐跟晚餐都没有淀粉。女王的午餐时间是下午1点,通常有鱼类,例如烤鳎鱼搭配菠菜或者西葫芦;或简单的烤鸡肉色拉。女王通常都会避免含淀粉食物,所以菜单上没有意大利面,米饭或土豆。
5. 蛋糕跟三明治的下午茶。女王的下午茶通常会有蜂蜜奶油海绵蛋糕,以及女王陛下很爱的巧克力饼干蛋糕。根据前任主厨麦克格雷迪的说法,下午茶必须使用两种类型的三明治,如黄瓜,烟熏鲑鱼,蛋和美奶滋;或是火腿和芥末酱。此外,女王喜欢果酱和奶油面包,果酱要切成铜板大小的圆圈。
6. 全熟牛排当晚餐。英国女王伊莉萨白二世喜欢在当地农场吃肉。她最喜欢Gaelic牛排,配上蘑菇,奶油和威士忌酱。她也喜欢周日烤肉,偶尔会吃烤牛肉,羊肉或松鸡,无论是哪种类型的肉,都必须要全熟,主菜上完后会吃温莎城堡温室里种植的草莓或桃子。
7. 晚餐后喝一杯香槟。伊莉萨白女王二世用一杯香槟结束了她的一天。这款香槟可能选自八个品牌 (如Bollinger,Lanson和Krug) ,这些品牌已获得皇室认证,保证货品是提供给皇家成员的。
8. 巧克力是一种罪恶的享受。前皇家厨师麦格雷迪提到女王喜欢巧克力,甚至称自己「巧克力成瘾」。她最喜欢的巧克力是黑巧克力 (越黑越好) ,其实皇家饮食不是很严格。麦格雷迪提到女王这个年纪还是会骑马,并与她的狗散步。
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